NEW! Join us for Wellness Wednesdays, starting February 16th 7-8 PM.
Get the help and support you need to LOSE WEIGHT! Program includes:
Healthy bites & recipes by a Registered Dietitian
Nutrition information for busy people
Weekly weigh ins
Fun fitness sessions
A supportive, non-judgmental environment
Covered by most health plans. Program costs $59.95 per month.
1 comment:
Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.to avoid these kind of problem do excercise to gain weight.
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