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Downingtown Nutrition & Weight Management Center

Wednesday, August 31, 2016

21 Day Vegetarian Challenge Starts next Tuesday

Want more energy? Want to lose weight? Want to feel healthier?

I know I do! I'm also doing the challenge with you to help me get back to my goal weight and just feel better!

Did you know eating more plant-based foods can lower your risk of heart disease, cancers, and shrink your waistline? Vegetarians also live longer! It is not hard to follow a plant based diet, join us for our 21 day Vegetarian challenge. Let us help you on your journey to help!

Includes detailed family based meal plans, including recipes and a shopping list.
Plans are vegan (no animal) or ovo-lacto vegetarianism (includes eggs and diary-no meat).

We will individualize your meal plan if you are trying to lose weight as wel

Access to a private Facebook page, where support, questions, and additional recipes/tips will be shared.

General-$45 for 21 day challenge
VIP -$99 includes a 1/2 hour phone/Skype/Facetime appointment to help you reach your goals with a Registered Dietitian Nutritionist

Start changing your life today!

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